Is Assorted Fruit Flavored Chewy Candy - Mango, Cherry, Grape, Green Apple Flavors, Party Candy Bulk Pack, 3 lbs Low FODMAP?
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Why it's not low FODMAP
- fresh milk cream
fresh milk cream
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Glucose Syrup, Sugar, Vegetable Fat, Fresh Milk Cream, Lactic Acid, Salt, Emulsifier (Soy Lecithin), Sodium Lactate, Artificial Flavors And Colors (Fd&c Yellow 5, Red 40 And Titanium Dioxide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Assorted Fruit Flavored Chewy Candy - Mango, Cherry, Grape, Green Apple Flavors, Party Candy Bulk Pack, 3 lbs is available at 1 retailer
About this product
Candy · Candy Piece