Is ASSORTED FRUIT ICE BARS, STRAWBERRY, CITRUS MEDLEY, GRAPE Gluten Free?

Ingredients

STRAWBERRY: WATER, ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, CITRIC ACID, ORGANIC FRUIT AND VEGETABLE JUICE COLOR (ORGANIC APPLE CONCENTRATE, ORGANIC RADISH CONCENTRATE, ORGANIC BLACKCURRANT CONCENTRATE), ORGANIC GUAR GUM, ORGANIC CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR. CITRUS MEDLEY: WATER, ORGANIC CANE SUGAR, ORGANIC ORANGE PULP, CITRIC ACID, VEGETABLE AND FRUIT JUICE COLOR (VEGETABLE JUICE, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TANGERINE JUICE, ORGANIC GUAR GUM, NATURAL FLAVOR, TANGERINE OIL, ORGANIC CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C). GRAPE: WATER, ORGANIC CONCORD GRAPE PUREE, ORGANIC CANE SUGAR, GRAPE JUICE CONCENTRATE (COLOR), MALIC ACID, NATURAL FLAVOR, ORGANIC GUAR GUM, ORGANIC CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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