Is Assorted Whole Wheat Muffins, 4 Pack, FAMILY PACK Low FODMAP?

Ingredients

Sugar, Whole Wheat Flour, Whole Eggs, Soybean Oil, Water, Baking Soda (Leavening), Salt, If Cranberry Walnut Also: Cranberries, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Rennet (An Enzyme)), Walnuts, Modified Cornstarch, Leavening (Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifiers (Mono And Diglycerides, Soy Lecithin), Honey, Natural Flavor, Buttermilk Solids, Xanthan Gum, If Pumpkin Also: Pumpkin, Spices, Emulsifiers (Soy Lecithin, Mono And Diglycerides), Xanthan Gum, If Carrot Apple Also: Brown Sugar, Carrots, Apples, Raisins, Sunflower Seeds, Coconut, Orange Juice Concentrate, Cinnamon, Ascorbic Acid, Propanediol, Ginger, May Be Topped With: Cinnamon Streusel (Sugar, Wheat Flour, Palm Oil, Cinnamon, Natural Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Assorted Whole Wheat Muffins, 4 Pack, FAMILY PACK is available at 1 retailer

About this product

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