Is ASSORTED WITH FROSTED SOFT'EES DONUTS, PLAIN, POWDERED, FROSTED Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- buttermilk
- nonfat milk
- soy flour
- natural & artificial flavor
- wheat germ
- whey protein concentrate
- milk protein concentrate
- +2 more
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PLAIN: INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, VEGETABLE OIL (SOYBEAN), GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, WHEAT STARCH, NONFAT MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, WHEY, EGG YOLKS, BUTTERMILK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR). FROSTED: HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), COCOA (PROCESSED WITH ALKALI), HYDROGENATED PALM KERNEL OIL, SORBITAN TRISTEARATE. POWDERED: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), VEGETABLE OIL (PALM).
Check ASSORTED WITH FROSTED SOFT'EES DONUTS, PLAIN, POWDERED, FROSTED against your own diets in the app.
Take it with you
Scan to open ASSORTED WITH FROSTED SOFT'EES DONUTS, PLAIN, POWDERED, FROSTED in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Lucky Charms Cereal Frosted Toasted Oat With Marshmallows Magical Unicorn Box - 10.5 Oz
General Mills Lucky Charms Frosted Toasted Oat Cereal With Marshmallow
Lucky Charms Cereal Frosted Toasted Oat With Marshmallows Magical Unicorn Large Size - 14.9 Oz
Katz Gluten Free Powdered Donuts (Frozen - 1 Unit)
CONFECTIONERS POWDERED PURE CANE SUGAR WITH CORNSTARCH
About this product
Snack · Piece