Is Assortiment pâtes de fruits Low FODMAP?

Ingredients

ANANAS : pulpes de pomme 40%, ananas 12,5% FRUITS DE LA PASSION : pulpe et purée de pomme 40%, fruits de la passion 12,5% MANGUE: pulpe et purée de fruits pomme 40%, mangue 12,5% MANDARINE : pulpes de pomme 40%, mandarine 12,5% BANANE: pulpe et purée de pomme 40%, banane 12,5% sucre, sirop de glucose, gélifiant : pectines, acidifiant : acide citrique, arômes naturels de fruits (ananas, fruits de la passion, mangue, mandarine, banane) avec autres arômes naturels, concentré de jus de betterave à propriété colorante, concentré de carotte pourpre à propriété colorante.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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