Is astonishing dark roast happy pods™ 10 ct Low FODMAP?
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Ingredients
Happy Astonishing Dark Roast Coffee Pods 10 Pods Box Expiration Date Always Fresh happy coffee coffee pods, 10 count, notes of coco and contentment, compatible with most K-cup brewers.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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