Is Astro Smooth 'n Fruity Stirred Vanilla Yogourt 1.5% Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Modified Milk Ingredients, Sugar, Modified Corn Starch, Gelatin, Pectin, Lemon Juice Concentrate, Natural Flavours, Caramel Colour, Active Bacterial Cultures
Check Astro Smooth 'n Fruity Stirred Vanilla Yogourt 1.5% against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Astro Smooth 'n Fruity Stirred Vanilla Yogourt 1.5% is available at 3 retailers
About this product
Yogurt · Pouch