Is Astro Zero 0% Fat Free Stirred Yogurt, Strawberry / Vanilla / Fieldberry / Cherry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein concentrate
d fortified skim milk
skim milk
whey protein concentrate
made with vitamins a
gelatin
monocalcium phosphate
natural and artificial flavour
+3 more

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Skim Milk (Vitamin A Palmitate, Vitamin A (Beta Carotene), Vitamin D3), Fruit Blends (Water, Strawberries, Blueberries, Raspberries, Modified Corn Starch, Natural And Artificial Flavour, Pectin, Locust Bean Gum, Potassium Sorbate, Sucralose (16Per 100 G Serving), Monocalcium Phosphate, Lemon Juice Concentrate, Colour), Caramel Colour, Whey Protein Concentrate, Milk Protein Concentrate, Modified Corn Starch, Gelatin, Pectin, Sodium Citrate, Active Bacterial Cultures, Made With Vitamins A And D Fortified Skim Milk

Check Astro Zero 0% Fat Free Stirred Yogurt, Strawberry / Vanilla / Fieldberry / Cherry against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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