Is Athena Luxe Protein Hokey Pokey Vegetarian?

Ingredients

Luxe Layer (5%) [vegetable Fat, Sweeteners (erythritol, Steviol Glycosides), Corn Fibre, Inulin, Bulking Agent (polydextrose), Hokey Pokey Flavoured Pieces (0.5%), Natural Flavours, Natural Colour (carotene), Emulsifier (soy Lecithin)], Athena Protein Blend (25%) [hydrolysed Collagen, Soy Protein Isolate, Calcium Caseinate (milk), Whey Protein Isolate (milk), Soy Protein Nuggets, Emulsifiers (soy Lecithin, Mono- And Di-glycerides Of Fatty Acids)], No Added Sugar Milk Chocolate (25%) [bulking Agent (polydextrose), Sweeteners (erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (soy Lecithin), Natural Flavour], Humectant (glycerol), Peanuts, Vegetable Oil, Natural Flavours, Emulsifier (soy Lecithin), Salt, Natural Colour (annatto Extract), Natural Sweetener (steviol Glycosides), Sweetener (sucralose), Vitamin C. Contains Soy and Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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