Is Atkins Endulge Pecan Caramel Clusters, 10 - 0.49oz, 5-servings (Treat) Low FODMAP?
Description
Small caramel clusters with nutty notes pair crunchy texture and chewy centers, offering contrast of textures and pronounced sweet flavor. Shoppers commonly use them as quick handheld snacks, portioned treats, or dessert toppers. Reviews note satisfying crunch and sweetness, convenience, and occasional comments about small portions or high sweetness levels.
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Why it's not low FODMAP
- milk
- whole milk powder
- nonfat dry milk
- inulin
- maltitol
- soy
- natural and artificial flavors
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Small caramel clusters with nutty notes pair crunchy texture and chewy centers, offering contrast of textures and pronounced sweet flavor. Shoppers commonly use them as quick handheld snacks, portioned treats, or dessert toppers. Reviews note satisfying crunch and sweetness, convenience, and occasional comments about small portions or high sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pecans, Maltitol, Fructooligosaccharides, Polydextrose, Cocoa Butter, Inulin, Unsweetened Chocolate Palm Kernel And Palm Oil, Nonfat Dry Milk, Water, Glycerin, Whole Milk Powder, Salted Butter (Cream, Salt), Milk Fat, Contains Less Than 1,5% Of: Cocoa Powder (Processed With Alkali), Vanilla, Natural And Artificial Flavors, Soy Lecithin, Salt, Sodium Citrate, Carrageenan, Sucralose, Contains Pecans, Milk, Soy, Made In A Facility That Also Uses Peanuts, Wheat And Other Tree Nuts, Contains Pecans, Wheat And Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Atkins Endulge Pecan Caramel Clusters, 10 - 0.49oz, 5-servings (Treat) is available at 9 retailers
About this product
Candy · Candy Piece