Is Atkins Gluten Free Protein-Rich Shake, Creamy Vanilla, Keto Friendly, 8 Count (Ready to Drink) Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 14 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
dairy protein blend
milk protein concentrate
whey protein concentrate
pasteurized cream
cholecalciferol
vitamin b12
biotin
vitamin b2
+10 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Pasteurized Cream, Sunflower Oil, Isolated Soy Protein, Cocoa (Processed With Alkali), Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Soy Lecithin, Sucralose, Vitamin & Mineral Blend: Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Mangangese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Contains Milk, Soy, Vitamin & Mineral Blend Contains Milk, Soy

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 13 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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