No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Atkins Gluten Free Snack Bar, Lemon Bar, Keto Friendly, 5 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Lemon-flavored snack bars offer a bright citrus taste with balanced tartness and sweetness. The texture is soft and slightly dense with a moist interior and light glaze. Customers commonly use them as portable, on-the-go snacks or quick dessert additions; reviews note consistent portioning, convenience, flavor variation, and occasional artificial notes.

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Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Rice Flour, Almond Butter, Coconut Oil, Sunflower Oil, Whey Powder, Rice Starch, Contains Less Than 2: Of: Natural Flavor, Salt, Citric Acid, Mixed Tocopherols (To Maintain Freshness), Soy Lecithin, Vanilla Powder, Sucralose, 1315 01 Contains Soy, Milk, Almonds, Made In A Facility That Also Processes Eggs, Peanuts, Wheat And Other Tree Nuts, Contains Soy, Wheat And Other Tree Nuts, Made In A Facility That Also Processes Eggs, Wheat And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Atkins Gluten Free Snack Bar, Lemon Bar, Keto Friendly, 5 Count is available at 18 retailers

KrogerRalphsShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreensAmazon

About this product

Protein Bar · Bar

Flavor
CitrusTangySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Atkins Gluten Free Snack Bar, Lemon Bar, Keto Friendly, 5 Count | Spoonful