Is Atkins Limited Edition Pumpkin Pie Snack Bar, Seasonal Flavor, Protein Bar, 5 Count Dairy Free?

Ingredients

VEGETABLE GLYCERIN, POLYDEXTROSE, SOY PROTEIN ISOLATE, ALMONDS, PALM KERNEL OIL, GELATIN, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), WHEY PROTEIN CONCENTRATE, WATER, CELLULOSE POWDER, CONTAINS LESS THAN 2% OF VEGETABLE OIL (CANOLA, AND/OR SUNFLOWER), NATURAL FLAVORS, COCONUT OIL, WHEY POWDER, SOLUBLE CORN FIBER, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), MALTODEXTRIN, BUTTERFAT, PUMPKIN, GUAR GUM, RICE STARCH, BAKER’S SUGAR, SALT, SPICE, CORN FLOUR, SUCRALOSE, HIGH FRUCTOSE CORN SYRUP, CINNAMON, XANTHAM GUM, BAKING SODA, CADAMOM. CONTAINS: MILK, SOY, ALMONDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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