Is Atkins Limited Edition Pumpkin Pie Snack Bar, Seasonal Flavor, Protein Bar, 5 Count Vegan?

Ingredients

VEGETABLE GLYCERIN, POLYDEXTROSE, SOY PROTEIN ISOLATE, ALMONDS, PALM KERNEL OIL, GELATIN, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), WHEY PROTEIN CONCENTRATE, WATER, CELLULOSE POWDER, CONTAINS LESS THAN 2% OF VEGETABLE OIL (CANOLA, AND/OR SUNFLOWER), NATURAL FLAVORS, COCONUT OIL, WHEY POWDER, SOLUBLE CORN FIBER, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), MALTODEXTRIN, BUTTERFAT, PUMPKIN, GUAR GUM, RICE STARCH, BAKER’S SUGAR, SALT, SPICE, CORN FLOUR, SUCRALOSE, HIGH FRUCTOSE CORN SYRUP, CINNAMON, XANTHAM GUM, BAKING SODA, CADAMOM. CONTAINS: MILK, SOY, ALMONDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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