Is Atkins Low Carb Caramel Chocolate Nut Roll Bars 5 Pack | 220g Low FODMAP?

Ingredients

Peanuts (28%), chocolate flavoured coating (25%) (maltitol, vegetable oil, cocoa processed with alkali, skimmed milk powder, emulsier (soy lecithin*), salt, natural flavour), caramel flavoured layer (19%) (polydextrose, fructooligosaccharides, water, butter (cream (milk), salt), vegetable oil, skimmed<br/>milk powder, emulsier (soy lecithin*), salt, sweetener (sucralose)), maltitol syrup, whey protein isolate (milk), peanut butter (3%) (peanuts, emulsier (monoglycerides), salt, antioxidant (tocopherols)), butter (cream (milk), salt), fructooligosaccharides, partially hydrolyzed milk protein isolate, peanut oil, sweetener<br/>(sucralose), salt. *genetically modied.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar