Is Atkins & Potts Free From Beef Gravy with Red Wine & Thyme Gluten Free?

Ingredients

Water, Red Wine (8%), Beef Stock (5.2%) (Water, Yeast Extract, Salt, Beef Stock, Lemon Juice Concentrate, Sunflower Oil), Cornflour, Onions, Balsamic Vinegar (Red Grape Vinegar, Cooked Grape Must), Sugar, Sunflower Oil, Dijon Mustard (Water, Mustard Seeds, White Vinegar, Salt), Yeast Extracts, Thyme (0.3%), Salt, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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