Is Atkins Protein Wafer Crisps Peanut Butter Gluten Free?
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Ingredients
Milk Protein Isolate, Palm Kernel Oil, Polydextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Whey Protein Isolate, Canola Oil, Palm Oil, Peanut Oil, Peanuts, Contains Less Than 2% Of Sodium Case Caseinate, Whey Powder, Salt, Almond, Protein Powder, Soy Lecithin, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sucralose, Ammonium Bicarbonate, Mono And Diglycerides, Mixed Tocopherols (to Maintain Freshness). Contains Milk, Wheat, Almonds, Peanuts, Soy. Made In Facility That Also Uses Eggs And Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.