Is Atkins Roasted Turkey with Garlic Mashed Cauliflower 9 oz. Box Vegan?

No. This product is not vegan as it lists 21 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • turkey stock
  • turkey flavor
  • turkey meat including turkey juices salt
  • cooked turkey breast medallions
  • chicken meat including chicken juices
  • chicken flavor concentrate
  • cream
  • milk
  • xanthan gum
  • natural flavors
  • d3
  • vitamin a
  • +16 more

turkey stock

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+24 more in the app

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Ingredients

cooked turkey breast medallions (turkey breast meat, water, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), modified corn starch salt, canola oil, carrageenan, sodium phosphate, natural flavoring, paprika), cauliflower, water, rendered turkey fat, half and half (milk, cream), chicken flavor concentrate (chicken meat including chicken juices, chicken fat, yeast extract, potato flour onion powder, sea salt, natural flavor, carrot powder), less than 2% of canola oil, resistant maltodextrin, modified food starch, turkey base (turkey meat including turkey juices salt, natural flavor, potato flour, carrot powder), salt, granulated onion, xanthan gum, soy lecithin, spices, caramel color, granulated garlic, parsley, nonfat milk solids (nonfat milk, whey solids (lactose), vitamin a and d3), yeast extract, wheat gluten

Check Atkins Roasted Turkey with Garlic Mashed Cauliflower 9 oz. Box against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Atkins Roasted Turkey with Garlic Mashed Cauliflower 9 oz. Box is available at 3 retailers

H-E-BWalmartUnited Supermarkets

About this product

Frozen Meal · Frozen

Flavor
GarlickySavory
Texture
Creamy
Commonly used for
LunchMeal Prep