Is Atkins Soft Baked Energy Bar Vanilla Macadamia Nut Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Soy Protein Isolate, Polydextrose, Glycerin, Almonds, Palm Kernel And Palm Oil, Soluble Corn Fiber, Water, Macadamia Nuts, Micellar Casein, Modified Potato Starch, Canola Oil, Natural Flavors. Contains Less Than 2% Of: Gum Acacia, Nonfat Dry Milk, Lecithin (sunflower And Soy), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Salt, Tapioca Starch, Sucralose, Sugar, Mixed Tocopherols (to Maintain Freshness). Contains Milk, Soy, Almonds, Macadamia Nuts. Processed in a facility that also processes Eggs, Wheat, Peanuts, other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products