Is Atkins Vegan?

Ingredients

WATER, MILK PROTEIN CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, SOY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOURS, CELLULOSE GEL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, ACESULFAME-POTASSIUM, CARRAGEENAN, SALT, SUCRALOSE, VITAMIN MINERAL MIX (ZINC GLUCONATE, MANGANESE GLUCONATE FERRIC ORTHOPHOSPHATE, NIACINAMIDE, MALTODEXTRIN, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, BETA-CAROTENE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM MOLYBDATE, FOLIC ACID, SODIUM SELENITE, CHOLECALCIFEROL), SODIUM ASCORBATE, CONTAINS: MILK AND SOY, INGREDIENTS: EAU, CONCENTRE DE PROTÉINES DU LAIT, HUILE DE TOURNESOL À HAUTE TENEUR EN ACIDE OLÉIQUE, ISOLAT DE PROTÉINES DE SOJA, ARÔMES NATURELS ET ARTIFICIELS, GÉLIFIANT CELLULOSIQUE, PHOSPHATE DE MAGNÉSIUM, CITRATE DE POTASSIUM, HEXAMÉTAPHOSPHATE DE SODIUM, GOMME DE CELLULOSE, ACÉSULFAME-POTASSIUM, CARRAGHÉNINE, SEL, SUCRALOSE, MÉLANGE DE VITAMINES ET MINÉRAUX (GLUCONATE DE ZINC, GLUCONATE DE MANGANESE, ORTHOPHOSPHATE FERRIQUE, NIACINAMIDE, MALTODEXTRINE, GLUCONATE DE CUIVRE, D-PANTOTHENATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE, BETACAROTENE, CHLORHYDRATE DE THIAMINE, RIBOFLAVINE, CHLORURE CHROMIQUE, IODURE DE POTASSIUM, MOLYBDATE DE SODIUM, ACIDE FOLIQUE, SÉLÉNITE DE SODIUM, CHOLÉCALCIFÉROL), ASCORBATE SODIUM, CONTIENT: LAIT ET SOJA,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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