Is Atlantic Combo Gluten Free?

Ingredients

Water, Rice, Salmon, Tuna, Scallops, Sugar, Nori, Hamachi, Wild Salmon, Salt, Shrimp, Octopus, Distilled Vinegar, Rice Vinegar, Fish Protein (Pollock), Cucumber, Scallions, Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate , Paprika Oleoresin, Natural Flavors), Glucono Delta Lactone, Vegetable Oils (Soybean, Olive, Canola), Organic Sriracha Sauce (Organic Red Jalapeno Peppers, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Modified Cornstarch, Capelin Roe, Chili Oil (Soybean Oil, Chili Extracts), Organic Tomato Puree, Isolated Soy Protein, Organic Agave, Egg Whites, Jalapeno Pepper, Spices, Garlic Mirin (Water, Rice, Salt, Citric Acid), Onion, Pepper, Black Tea, Soybeans, Rice Wine, Sesame Oil, Lemon Juice Concentrate, Brown Sugar, Miso Paste (Water, Soybeans, Rice, Salt, Alcohol), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Sesame Seeds, Yeast Extract, Cellulose, Natural Flavor, Whole Eggs, Glycerol, Annatto, Soy Lecithin, Organic Onion Powder, Lactic Acid, Natural Hardwood Smoke, Tomato Lycopene, If Brown Rice Also Quinoa

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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