Is Atlantic Salmon Fillet W/ Jasmine Rice And Brussel Sprouts - EA Low FODMAP?
Why it's not low FODMAP
- onion
- tomatoes
- cultured wheat flour
- wheat
- organic spelt flour
- +10 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+11 more in the app
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Ingredients
chicken salad (chicken, mayonnaise (expeller pressed canola oil, eggs, water, honey, distilled vinegar, salt, spice, lemon juice concentrate, tocopherols (vitamin e)), celery, onion, parsley, salt, white pepper), cracked wheat bread (unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour (wheat flour), water, palm oil, organic caramel color, cracked wheat (whole grain wheat), wheat germ, organic spelt flour, pure cane sugar, salt, yeast, dough softener (wheat flour, mono glycerides, enzymes), dry malt, shelf life extender (monoglycerides, tocopherols, ascorbic acid, citric acid), dough softener (ascorbic acid, enzymes (wheat) and edible excipients), cultured wheat flour), tomatoes, lettuce
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Atlantic Salmon Fillet W/ Jasmine Rice And Brussel Sprouts - EA is available at 2 retailers
About this product
Poultry · Piece


