Is ATLANTIC SALMON ON A CEDAR PLANK, TERIYAKI PINEAPPLE Low FODMAP?
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Why it's not low FODMAP
- organic garlic
- natural flavors
- natural type pineapple flavor powder
- organic molasses
- organic molasses powder
- +5 more
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
ATLANTIC SALMON, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), CANOLA OIL, SEASONING (ORGANIC TAMARI POWDER [ORGANIC SOYBEAN, SALT], ORGANIC MALTODEXTRIN, SALT, ORGANIC RICE FLOUR, ORGANIC RICE MALTODEXTRIN], ORGANIC SUGAR, SEA SALT, ORGANIC DEHYDRATED VEGETABLES [ORGANIC GARLIC, ORGANIC GREEN ONION], ORGANIC SPICES, ORGANIC MOLASSES POWDER [ORGANIC MOLASSES, SILICON DIOXIDE {TO PREVENT CAKING}], ORGANIC TOASTED SESAME SEED OIL, ORGANIC CORNSTARCH, NATURAL TYPE PINEAPPLE FLAVOR POWDER [ORGANIC MALTODEXTRIN, SILICON DIOXIDE {TO PREVENT CAKING}], NATURAL FLAVORS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Piece