Is ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL, LEMON PEPPER BUTTER Low FODMAP?

Ingredients

ATLANTIC SALMON (FARM RAISED, COLOR ADDED), RED POTATOES, ZUCCHINI, LEMON PEPPER BUTTER (BUTTER [CREAM (MILK], NATURAL FLAVOR], LEMON PEPPER SEASONING [LEMON PEEL, SPICE, ONION, SALT, SUGAR, CITRIC ACID, GARLIC, SILICON DIOXIDE {ANTI-CAKING AGENT}, CANOLA OIL), LEMON JUICE, CORN STARCH), SEASONING (DEHYDRATED GARLIC, SALT, BLACK PEPPER, SUGAR, DEHYDRATED ONION, DEHYDRATED RED PEPPER, PARSLEY FLAKES, NATURAL FLAVOR, WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE [ANTICAKING AGENT], AND FULLY REFINED SOYBEAN OIL [PROCESSING AID]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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