No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Attack A Snack Ham 'N Cheese Wrap Kit Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Ingredients

Wheat Flour Tortilla (44%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1), Water, Vegetable Oil (Palm Oil, Rapeseed Oil ) Humectant: Glycerol, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Malic Acid) Acidity Regulator: Citric Acid, Stabiliser (Guar Gum, Sodium Carboxy Methyl Cellulose), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifiers (Mono-and di-glycerides of fatty acids), Dextrose, Flavouring, Salt) Cooked Ham Slices (20%) (Pork (80%), Water, Potato Starch, Preservatives (Potassium Lactate, Sodium Nitrite), Salt, Antioxidant (Sodium Ascorbate), String Cheese Stick (20%) (Pasteurized Milk, Salt, Acidity Regulator (Citric Acid), Lactic Acid Bacteria), Tomato Ketchup (15%) (Tomato Puree, Glucose/Fructose Syrup, Sugar, Spirit Vinegar, Salt, Spice Mix (Onion, Clove, Salt, Cayenne Pepper, Garlic Oil)). Contains Wheat, Milk, including cereals containing Gluten.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Attack A Snack Ham 'N Cheese Wrap Kit | Spoonful