Is Augason Farms Funeral Potatoes 13.6 oz Food Pouch Low FODMAP?

Ingredients

Potato Shreds (Potato, Salt, Dextrose Freshness Preserved With Sodium Bisulfite And Bht), Creamer (Maltodextrin, Palm Oil, Contains 2% Or Less Of The Following: Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Sodium Aluminosilicate, Natural Flavor, Annatto Extract, Sodium Hexametaphosphate), Whey, Dehydrated Sliced Onions, Modified Food Starch, White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Salt, Lactic Acid, Natural Flavors (Contains Less Than 2% Silicon Dioxide)), Chicken Stock (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn And Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate And Disodium Guanylate, Spices, Turmeric, Parsley, Silicon Dioxide), Sour Cream Powder (Cultured Cream (Cream, Nonfat Milk, Culture, Enzymes), Salt, Lactic Acid, Tocopherols, Vitamin E, Ascorbyl Palmitate, Contains Less Than 2% Silicon Dioxide And Sodium Citrate), Sea Salt, Chives, Natural Chicken Flavor (Autolyzed Yeast Extract, Maltodextrin, Salt, Chicken Flavor, Chicken Stock, Natural Flavor, Chicken Fat, Silicon Dioxide), Cream Flavor (Maltodextrin, Natural Cream Flavor), Onion Powder, Garlic Granules, Butter Powder (Butter (Cream, Water, Salt), Nonfat Milk, Tocopherols And Ascorbyl Palmitate (To Preserve Freshness), Contains Less Than 2% Silicon Dioxide), Lactic Acid, Xanthan Gum, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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