Is Aunt Bettys Christmas Pudding Plum Gluten Free Gluten Free?

Ingredients

fruit (40%) [sultanas, raisins, lemon peel, reconstituted plum puree concentrate, glace cherries (contains natural colour (163), preservative (<strong>220</strong>))], invert sugar syrup, gluten free flour blend (tapioca flour, rice flour), water, rice bran oil spread (rice bran oil, salt, emulsifiers (471, non soy lecithin (322)), acidity regulator (270)), french brandy (4%), humectant (422), golden syrup, <strong>milk</strong> solids, thickener (1414), <strong>egg</strong> white powder, alcohol, salt, raising agent (500), caramelised sugar syrup, natural flavour, spices, preservative (200), stabiliser (415), acidity regulator (330). contains 1.2ml alcohol per 100g pudding

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Aunt Bettys Christmas Pudding Plum Gluten Free is available at 2 retailers

About this product

Snack · Piece