Is Aunt Bettys Creamed Rice Vanilla 240g Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • reconstituted reduced fat milk

reconstituted reduced fat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Silky, creamy snack featuring a mild vanilla flavor, typically eaten straight from the cup, spooned over fruit, or packed for lunch. Reviewers commonly mention smooth texture, consistent portion sizes, kid-friendly taste, and convenient packaging for on-the-go use, while some reviewers note individual differences in sweetness preference and portion satisfaction ratings.

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Ingredients

Reconstituted Reduced Fat Milk (87%), White Rice (8%), Sugar, Stabilisers (339, 407), Natural Vanilla Flavour

Check Aunt Bettys Creamed Rice Vanilla 240g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Aunt Bettys Creamed Rice Vanilla 240g is available at 2 retailers

CountdownWoolworths

About this product

Snack · Bar

Flavor
VanillaSweet
Texture
CreamySoft
Commonly used for
SnackingBreakfastOn The Go