No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, caramel-forward flavor with a smooth, viscous texture that coats pancakes and waffles evenly. Commonly used as a tabletop topping for breakfast and desserts; reviewers note reliable pourability from the squeeze bottle, consistent thickness, and nostalgic taste. Many customers mention good value, ease of use, and predictable sweetness and convenience.

Ingredients

Corn Syrup, High Fructose Corn Syrup, Water, Cellulose Gum, Caramel Color, Salt, Natural And Artificial Flavor, Sodium Benzoate And Sorbic Acid, Sodium Hexametaphosphate, Corn Syrup, Sodium Hexametaphosphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

The original

This syrup reminds me of childhood weekends. As an adult, I still enjoy it though it’s really sweet, a little goes a long way!

good valuesweet
deepa
deepaFeb 4, 2021