Is Aunt Maple's Protein Pancake & Waffle Mix Low FODMAP?
Description
Lightly sweet, mildly maple-flavored batter yields tender, fluffy pancakes and crisp-edged waffles with a soft interior. Smooth batter mixes easily and cooks evenly on griddles or waffle irons. Users commonly report consistent results, reliable texture, and versatility for breakfasts and brunches, with occasional notes about desired sweetness and aroma.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Lightly sweet, mildly maple-flavored batter yields tender, fluffy pancakes and crisp-edged waffles with a soft interior. Smooth batter mixes easily and cooks evenly on griddles or waffle irons. Users commonly report consistent results, reliable texture, and versatility for breakfasts and brunches, with occasional notes about desired sweetness and aroma.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Wheat Protein Isolate, Yellow Corn Flour, Sugar, Dextrose, Vegetable Shortening (canola Oil, Palm Oil), Sodium Bicarbonate, Soy Flour, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Milk Solids Blend (whey, Buttermilk, Cream), Nonfat Dry Milk, Soybean Oil, Artificial Flavor, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme. Contains: Wheat, Milk And Soy.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.