No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Aunt Millies Healthy Goodness Bread, Fiber & Flavored, Enriched, Potato Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Description

Soft, mildly savory flavor with a slightly earthy note, and a tender yet substantial crumb that toasts evenly; commonly used for sandwiches, French toast, and quick breakfast toasts. Reviewers cite consistent freshness and slice thickness, praising convenience, while some report occasional uneven slicing and packaging concerns and mild sweetness overall.

Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Soybean Oil, Potato Flakes, Salt, Potato Flour, Wheat Dextrin, Calcium Sulfate, Monocalcium Phosphate, Wheat Starch, Monoglycerides, Modified Whey, Calcium Propionate (A Preservative), Wheat Protein, Natural And Artificial Flavors, Ethoxylated Mono- And Diglycerides, Dextrose, Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid, Soy Lecithin.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Aunt Millies Healthy Goodness Bread, Fiber & Flavored, Enriched, Potato | Spoonful