Is Aunt Millie's Healthy Goodness Light Potato Bread Vegan?
Description
Light, slightly sweet flavor with a soft, airy crumb and tender crust. Often praised for pillowy texture that holds sandwich fillings without crumbling; toasts evenly for crisp edges while remaining soft inside. Common uses include deli sandwiches, French toast, and quick grilled cheese. Reviewers cite consistent slice size and freshness.
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Description
Light, slightly sweet flavor with a soft, airy crumb and tender crust. Often praised for pillowy texture that holds sandwich fillings without crumbling; toasts evenly for crisp edges while remaining soft inside. Common uses include deli sandwiches, French toast, and quick grilled cheese. Reviewers cite consistent slice size and freshness.
Ingredients
Water, Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Wheat Gluten, Oat Fiber, Yeast, Resistant Corn Starch, Soluble Corn Fiber, Potato Flakes, Sugar, Salt, Potato Flour, Datem, Calcium Sulfate, Calcium Propionate (A ), Vinegar, Potassium Chloride, Wheat Starch, Monoglycerides, Soybean Oil, Ethoxylated Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Citric Acid, Ascorbic Acid, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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