Is Aunt Millie's Healthy Goodness Light Potato Bread Vegetarian?
Description
Light, slightly sweet flavor with a soft, airy crumb and tender crust. Often praised for pillowy texture that holds sandwich fillings without crumbling; toasts evenly for crisp edges while remaining soft inside. Common uses include deli sandwiches, French toast, and quick grilled cheese. Reviewers cite consistent slice size and freshness.
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Description
Light, slightly sweet flavor with a soft, airy crumb and tender crust. Often praised for pillowy texture that holds sandwich fillings without crumbling; toasts evenly for crisp edges while remaining soft inside. Common uses include deli sandwiches, French toast, and quick grilled cheese. Reviewers cite consistent slice size and freshness.
Ingredients
Water, Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Wheat Gluten, Oat Fiber, Yeast, Resistant Corn Starch, Soluble Corn Fiber, Potato Flakes, Sugar, Salt, Potato Flour, Datem, Calcium Sulfate, Calcium Propionate (A ), Vinegar, Potassium Chloride, Wheat Starch, Monoglycerides, Soybean Oil, Ethoxylated Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Citric Acid, Ascorbic Acid, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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