Is Auntie Mimi's Stroganoff a Pasta and Creamy Sauce Skillet Dinner Mix, Stroganoff Vegan?

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY SOLIDS, SALT, MALTODEXTRIN, CORN STARCH, SODIUM DIACETATE, TOMATO POWDER, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, CULTURED SOUR CREAM* (CREAM, CULTURES, LACTIC ACID), HYDROLYZED CORN PROTEIN, LACTIC ACID POWDER, GARLIC POWDER, CITRIC ACID, COLOR ADDED (TITANIUM DIOXIDE, CARAMEL COLOR), NON-FAT DRY MILK, SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, SPICES*, MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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