Is Aurora Gluten Free Bread Crumbs Low FODMAP?
Description
Aurora Gluten Free Bread Crumbs, also known as Schar Gluten Free Bread Crumbs, are a must-have pantry essential. These non-GMO bread crumbs are free of gluten, wheat, lactose, and preservatives, making them suitable for those with dietary restrictions. The bread crumbs have a great taste and texture, which people appreciate. They are commonly used in fish dishes. While the packaging may change briefly and differ from the picture, the product remains the same high-quality bread crumbs. It is worth noting that some customers find them expensive. Overall, Aurora Gluten Free Bread Crumbs are a storage-friendly staple in every kitchen.
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Description
Aurora Gluten Free Bread Crumbs, also known as Schar Gluten Free Bread Crumbs, are a must-have pantry essential. These non-GMO bread crumbs are free of gluten, wheat, lactose, and preservatives, making them suitable for those with dietary restrictions. The bread crumbs have a great taste and texture, which people appreciate. They are commonly used in fish dishes. While the packaging may change briefly and differ from the picture, the product remains the same high-quality bread crumbs. It is worth noting that some customers find them expensive. Overall, Aurora Gluten Free Bread Crumbs are a storage-friendly staple in every kitchen.
Ingredients
WHITE RICE FLOUR, WATER, POTATO STARCH, BROWN RICE FLOUR, YEAST, SALT, SUGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.