Is Aurora Products, Beans Pinto Pouch Organic, 18 Ounce Bag Low FODMAP?
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.


What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Aurora Products, Beans Pinto Pouch Organic, 18 Ounce Bag is available at 1 retailer
Whole Foods
About this product
Vegetable · Pouch, Whole
Flavor
EarthyNutty
Texture
Dry
Commonly used for
CookingMeal PrepSide DishSoup


