Is Australia's Own Unsweetened Organic Almond Long Life Milk UHT 1L Low FODMAP?
Description
Presents a mild nutty taste and a smooth, slightly thin texture that pours easily. Commonly used with cereal, stirred into coffee, blended in smoothies, and incorporated into baking and cooking. Customers note consistent smoothness and coffee compatibility; some report a thinner mouthfeel and an occasional slight aftertaste also frequently noted.
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Description
Presents a mild nutty taste and a smooth, slightly thin texture that pours easily. Commonly used with cereal, stirred into coffee, blended in smoothies, and incorporated into baking and cooking. Customers note consistent smoothness and coffee compatibility; some report a thinner mouthfeel and an occasional slight aftertaste also frequently noted.
Ingredients
Australian Water, Organic Almonds (2.4%), Organic Sunflower Oil, Salt, Stabilisers (Gellan Gum, Xanthan Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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