Is AUTHENTIC HANDMADE WOODFIRED PIZZA, SPINACH & GOAT CHEESE Vegetarian?


Ingredients
DOUGH: SOFT WHEAT FLOUR, WHOLE WHEAT FLOUR (WHOLE ANCIENT SPELT FLOUR: EINKORN WHEAT, EMMER WHEAT, SPELT, VEGETABLE SEED: MILLET SEED, BROWN LINSEED, SUNFLOWER SEED, SOFT WHOLE WHEAT FLOUR, WHOLEMEAL RYE FLOUR, WHEAT GLUTEN, VEGETABLE FAT AND OIL, SUGAR BEET FIBERS, SUGARS, SALT, DRIED BARLEY, MALT EXTRACT, SUGAR CANDY, HONEY, DRIED WHOLE SPELT SOURDOUGH, ENZYMES, ANTIOXIDANT: ASCORBIC ACID), WATER, EXTRACT VIRGIN OLIVE OIL, YEAST. TOPPING: TOMATO SAUCE (TOMATO PASSATA, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), SEASONED SPINACH (SPINACH, OLIVE OIL, GARLIC, BASIL, PARSLEY, SALT, GRANA PADANO AOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGGS)), GOAT CHEESE (MILK, SALT, STARTER CULTURE), SLICED TOMATO, SUNFLOWER SEED OIL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


