Is Authentic New Mexican Red Chile Cheese Enchiladas Vegetarian?

Ingredients

Red Chile Sauce (Red Chile Peppers, Water, Salt, Foodstarch -Modified, Granulated Garlic, Onion Powder, Beef Base (Hydrolyzed Soy Protein, Salt, Partially Hydrogenated Soybean Oil, Water, Cornstarch, Onion, Sugar, Celery Seed, Beef (Cooked Beef And Salt), Disodium Inosinate, Disodium Guanylate, Caramel Color And Potassium Sorbate), Oregano), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Corn Tortilla (Corn Masa Flour (Corn Flour, Propionic Acid (To Preserve Freshness), Guar Gum, Cellulose Gum, Benzoic Acid , Phosphoric Acid (Acidulant), And Enzymes (To Preserve Freshness)), Water, Corn Softener (Soy Fiber, Defatted Soy Flour, Soy Lecithin, Xanthan Gum, Enzymes)), Water, Sodium Alginate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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