This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is AUTHENTIC WILDFLOWER RAW & UNFILTERED HONEY, AUTHENTIC WILDFLOWER Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich floral flavor with mild sweetness, offering a smooth viscous texture that may crystallize over time. Commonly stirred into tea, spread on toast, drizzled over yogurt or desserts, and used in baking. Reviewers note pronounced wildflower notes, natural clarity, occasional crystallization, and generally favorable spreadability and flavor consistency and aroma.

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Ingredients

Honey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

AUTHENTIC WILDFLOWER RAW & UNFILTERED HONEY, AUTHENTIC WILDFLOWER is available at 5 retailers

AlbertsonsVonsSafewayWalmartMeijer

About this product

Syrup · Liquid

Flavor
SweetFloral
Texture
Thick
Commonly used for
BakingBreakfastDrinkingTopping
Low FODMAP? AUTHENTIC WILDFLOWER RAW & UNFILTERED HONEY, AUTHENTIC WILDFLOWER | Spoonful