Is Avalon Organic Lavender Nourishing Shampoo, Vegan Low FODMAP?

Ingredients

Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Water (Aqua), Sodium Coco-Sulfate, Sodium Laurylglucosides Hyroxypropylsulfonate, Decyl Glucoside, Citrus Aurantifolia (Lime) Oil, Citrus Limon (Lemon) Peel Oil, Lavandula Angustifolia (Lavender) Oil, Calendula Officinalis Flower Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract (Certified Organic Ingredient), Chenopodium Quinoa Seed (Certified Organic Ingredient), Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract (Certified Organic Ingredient), Tocopheryl Acetate, Babassu Oil Polyglyceryl-4 Esters, Bisabolol, Citric Acid, Coco-Glucoside, Glyceryl Oleate, Inulin (Certified Organic Ingredient), Sodium Chloride, Sodium Phytate, Sodium Sulfate, Alcohol, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Coumarin, Limonene, Linalool.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products