Is Aveda Comforting Tea Bags, 20 Count Low FODMAP?

Description
Mild floral aroma and subtle citrus-toned flavor produce a soothing, lightly astringent cup with a smooth, medium-bodied mouthfeel. Commonly steeped for relaxation, evening wind-downs, or served in spas and salons; reviewers frequently note consistent flavor and packaging, while some mention variable strength depending on steeping duration and occasional faint bitterness.

Description
Mild floral aroma and subtle citrus-toned flavor produce a soothing, lightly astringent cup with a smooth, medium-bodied mouthfeel. Commonly steeped for relaxation, evening wind-downs, or served in spas and salons; reviewers frequently note consistent flavor and packaging, while some mention variable strength depending on steeping duration and occasional faint bitterness.
Ingredients
*licorice Root, *peppermint Leaf, *sweet Fennel, *basil. *certified Organic. Contains Licorice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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