Is Avoca Superberry Granola Dairy Free?

Ingredients

Ain An Environment Where The Following Are Us Ow An Nv Ng A Re, Cranberries, Htoney Coconvt Milk, Goji Berries 5% (Sulphites), Sesame Seeds, Linseeds Pumpkin Seeds, Almond (Nut), Sunflower Seeds, Brazil Nuts, Allergens Nrt, Sulphites, Sesame, Oats Serve With Yoayrt And Frvit Compote Store In A Cool Dry Place, Once Celery, Mustard, Soybeans, Sesame Seed, Opened, Store In An Airtight Container Away From Direct Sunlight, Usga: Cereals Containing Gluten, Eggs, Nuts Including Peanut T Be Maats, Raspberries, Strawterrie

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cereal · Granule, Pouch