Is Avocado Jack & Tomato Sandwich, 8 oz Alpha-Gal?
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Ingredients
sprouted wheat bread (sprouted organic whole wheat berries, water, wheat gluten, honey, unsulphured molasses, organic millet, organic wheat, organic corn meal, yeast, salt, organic oats, organic rye, organic sunflower seeds, organic flax seeds, soy lecithin, cultured wheat), ripe avocado, monterey jack cheese (cultured pasteurized milk, salt, enzymes), vine ripe tomato, green cabbage, mayonnaise (non-gmo expeller-pressed canola oil, pasteurized eggs, water, honey, vinegar, sea salt, mustard (vinegar, water, mustard seed, salt), lemon juice)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.