Is Avocado Oil Cooking Spray - 5 oz - Good & Gather™ Low FODMAP?
Description
Light, neutral-tasting cooking spray provides a fine mist for even coverage, producing a subtle, buttery note and smooth mouthfeel on cooked foods. Users report reliable nonstick performance, easy dispensing from the can, and convenient use for sautéing, roasting, grilling, and pan-frying. Some reviewers note occasional clogging during heavy use occasionally.
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Description
Light, neutral-tasting cooking spray provides a fine mist for even coverage, producing a subtle, buttery note and smooth mouthfeel on cooked foods. Users report reliable nonstick performance, easy dispensing from the can, and convenient use for sautéing, roasting, grilling, and pan-frying. Some reviewers note occasional clogging during heavy use occasionally.
Ingredients
Avocado Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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