Is AVOCADO RANCH SALAD WITH CHICKEN ICEBERG LETTUCE, GREEN LEAF LETTUCE, GRILLED WHITE MEAT CHICKEN, BLACK BEANS, MONTEREY JACK & COLBY CHEESE BLEND, TORTILLA STRIPS, CARROTS, RED CABBAGE, DOLE'S AVOCADO RANCH DRESSING, AVOCADO RANCH SALAD WITH CHICKEN Vegan?

Ingredients

ICEBERG LETTUCE, AVOCADO RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, AVOCADO PULP [AVOCADO, SALT, LIME JUICE CONCENTRATE, ONION, SODIUM ALGINATE, XANTHAN GUM, GARLIC], WHITE WINE VINEGAR, EGG YOLK, SALT, NATURAL FLAVORS [CONTAINS MILK], HONEY, GARLIC SPICES, LIME JUICE CONCENTRATE LACTIC ACID, DEHYDRATED ONION, XANTHAN GUM, DISTILLED VINEGAR), GRILLED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SALT VINEGAR, NATURAL FLAVORS), BLACK BEANS, MONTEREY JACK & COLBY CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]], POWDERED CELLULOSE [TO PREVENT CAKING], MATAMYCIN [A MOLD INHIBITOR]), GREEN LEAF LETTUCE, TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT WATER, TRACE OF LIME), CARROTS, RED CABBAGE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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