Is AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE, AVOCADO SUMMER Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
RICE PAPER (TAPIOCA FLOUR, WATER, RICE STARCH, SALT), SWEET CHILI SAUCE (CANE SUGAR, WATER, CHILI GARLIC SAUCE (CHILI PEPPER, DISTILLED VINEGAR, GARLIC, SALT), DISTILLED VINEGAR, SALT, RED PEPPER, XANTHAN GUM), AVOCADO, LETTUCE, COOKED VERMICELLI BEAN THREAD NOODLE WATER, BEAN THREAD NOODLE (MUNG BEAN, WATER)), RED BELL PEPPER, CUCUMBER, RED CABBAGE. CARROTS, SCALLIONS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Roll