Is A&W Root Beer (Case) Low FODMAP?
Description
A classic American soda with pronounced sweet, vanilla-forward and slightly spiced flavor; creamy, effervescent texture producing a thick, foamy head. Commonly served chilled for sipping, used in root beer floats, mixed beverages, or stocked for gatherings. Reviews note consistent taste, reliable carbonation, and good value when purchased by the case.
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Description
A classic American soda with pronounced sweet, vanilla-forward and slightly spiced flavor; creamy, effervescent texture producing a thick, foamy head. Commonly served chilled for sipping, used in root beer floats, mixed beverages, or stocked for gatherings. Reviews note consistent taste, reliable carbonation, and good value when purchased by the case.
Ingredients
CARBONATED WATER, SUGAR/GLUCOSE-FRUCTOSE, CARAMEL, SODIUM BENZOATE, NATURAL AND ARTIFICIAL FLAVOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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