Is Awake Caffeinated Energy Granola Bar, Dark Chocolate Peanut Butter, 16 Count Gluten Free?

Ingredients

Rolled Oats, Invert Sugar, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Rice Syrup, Roasted Peanuts, Soy Crisp (Isolated Soy Protein, Tapioca Starch, Salt), Peanut Butter, Pecans, Fancy Molasses, Sunflower Oil Blend (Sunflower Oil, Antioxidant (Mixed Tocopherols, Rosemary Extract)), Caffeine (Caffeine, Soybean Oil), Cobalamin, Sea Salt, Peanut Flavor, Agar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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