Is Awesome Foods Flax Crackers Gluten Free Zesty Tomato -- 4 oz Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soaked Golden Flax Seeds, Tomato, Red Pepper, Red Onion, Fresh Garlic, Himalayan Salt, Denotes Organic , 6G Of Omega-3's Per Serving, Allergen Warning: Made In A Facility That Processes Tree Nuts And Soy, 6G Of Omega-3's Per Serving, Allergen Warning: Made In A Facility That Processes Tree Nuts And Soy, Allergen Warning:
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Awesome Foods Flax Crackers Gluten Free Zesty Tomato -- 4 oz is available at 3 retailers
About this product
Cracker · Cracker